课程目录
├──1.Shoulder and neck 放松肩膀和脖子.mp3 26.10M
├──2. Pelvis 唤醒盆骨觉知.mp3 68.97M
├──3 Spine and neck 脊椎和颈椎的柔软.mp3 59.87M
├──4. Chest and breath 呼吸与胸腔觉知.mp3 57.81M
├──5. Foot and legs 行动力与腿部觉知.mp3 67.77M
├──6. one lesson for sleep 好好睡个觉.mp3 63.11M
├──世界三大身心课程——费登奎斯 “动中觉知” 线上系列课_寻光社IdealHome.pdf 145.21kb
└──先导课——费登奎斯方法的介绍.mp3 9.11M
